Neck pain

https://www.youtube.com/watch?v=A8baXHPjYeg Poor head posture leads to many different ailments in the body including degenerative discs, herniated and bulging discs, arthritis, TMJ, visual problems, tinnitus, vertigo, and chronic pain. This exercise can be done at home daily to help your straightening or kyphotic neck.

https://www.youtube.com/watch?v=0w9BIJIox08 self traction of neck.

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Dentistry